Blog - Nic Lucas

All You Need Is You

I have learned, and am still learning, to be at peace with all my thoughts

To say “I am angry” is a powerful use of language that is a defining

“The self is not something that one finds. It is something that one creates.”

I've been spending my mornings codifying the various 'mind tools' I use

If you’re feeling anxious, you can consciously slow your breathing and

The Decade of the BrainIt was 1994 and I had a platonic crush on my neuroscience

How would you grade yourself when it comes to 'time management'. Sounds